Knowledge, practice and confidence are the keys to safe, effective contact / checking.

Teaching body contact through "Contact Confidence" is essential as the first step of this development strategy. Once players learn the “Contact Confidence” as it relates to body contact, then the learning progression leads to understanding ‘Body Checking”.

Our Body Checking Development Clinics utilize confined area and game-like drills to enhance the development of these skills quickly and efficiently. The RINK is the perfect place to learn the skills, develop the experience and build your "Contact Confidence" in a safe, educational and fun environment.

All of our clinics/programs at The RINK include: on-ice skill training, off-ice strength/dryland training and classroom video instruction all under one roof. All of our programs are developed by Carey Wilson (The RINK’s Head On-Ice Instructor and 10 year NHL Veteran) and Mike Keane (former Captain of the Manitoba Moose and 16 year NHL Veteran).

Class size limited to 12 skaters

September Clinics - NEW CURRICULUM EVERY WEEK!

30 min Video Instruction
90 min On-Ice Instruction (2 x 40 mins)
30 min Off-Ice Instruction

Download Program Cost and Schedule - PDF
RINK September Clinics
RINK Saturday Clinics: October - December