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Fitness Training

Our highly educated, certified and experienced personal trainers will guide you through progressive training sessions consisting of full body strength, balance, stability, agility, core development, aerobic and anaerobic conditioning, flexibility and more.

Our one hour sessions will help your body better meet the stresses of daily life and drastically improve your overall fitness conditioning. Our trainers will guide you from any level to reach your goals.

Sessions Include:
Ongoing body assessments tracking weight, body fat and girth measurements
Nutritional guidance
Meal plans
Training program
Ages: Availability: Cost:
12 & up
Call for available times and dates

1v1 Training $50/session

2v1 Training $70/session

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Address 91 Lowson Crescent | Winnipeg, MB | R3P 0T3 __ Email info@therink.ca __ Phone 204-489-RINK (7465)
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