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Fitness Training |
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Our highly educated, certified and experienced personal trainers will guide you through progressive training sessions consisting of full body strength, balance, stability, agility, core development, aerobic and anaerobic conditioning, flexibility and more. |
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| Sessions Include: |
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Ongoing body assessments tracking weight, body fat and girth measurements
Nutritional guidance Meal plans Training program
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| Ages: | Availability: | Cost: | |
| 12 & up |
Call for available times and dates |
1v1 Training $50/session 2v1 Training $70/session |
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