GOALIE MASTERY PROGRAM

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NET PLAY

PUCK HANDLING

REACTION ABILITY

HOCKEY IQ

BATTLE & COMPETE

Position Specific Movement

Introductory

Our Introductory Programs welcomes players to the game of hockey.  Players will gain an understanding of their edges on their skates, their flats, how to stop, how to control the puck, how to pass the puck.

Development

Our Development Program is built upon the execution of basic goalie techniques and to provide goalies with an understanding of adjustments they can make to enhance their individual games. These sessions are heavily focused on keeping the foundation they have built from the introduction stage while also introducing the understanding which movements to make in different situations.

Advanced

Our Advanced Programs are built upon the execution of basic goalie techniques and to provide goalies with an understanding of adjustments they can make to enhance their individual games. These sessions are heavily focused on keeping the foundation they have built from the introduction stage while also introducing the understanding which movements to make in different situations. 

High Performance

Our High-Performance Programs focus on the refinement of advanced goalie techniques by continued reinforcement of previously learned topics while adding in more game like situations. The synchronized continued development of the fundamentals and functional intelligence will allow goalies to more effectively read, react and execute the proper technique in game situations. 

Elite

Our Elite Programs are customized to advance and align skills necessary for effective execution of position specific demands in a game situation. Programming focuses on mastering control of all goalie specific movements, specific work on post integration while they get continued development in their puck handling abilities. 

Propsect

Our Prospect Programs are designed to further advance the physical and mental aspects of each individual player based on position, level and hockey specific demands, through on and off ice training and performance workshops. 

Pro

Our Pro Program includes on and off ice training and monitoring, individual tactical periodization based on video analysis of previous season’s games, massage and athletic therapy, breathing techniques to maximize performance and recovery. This program offers players an unparalleled professional experience that is strategically designed to advance players careers. 

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