Our Prospect Programs are designed to further advance the physical and mental aspects of each individual player based on position, level and hockey specific demands, through on and off ice training and performance workshops.
First step quickness (Blade engagement and knee drive)
Shooting technique w/ weight transfer
Recovery focus for skating techniques
Stickhandling around the body in motion (Puck protection)
Transition w/ Puck control
R1 - Summer Program | Summer
3 on-ice sessions/week
4 Performance Workshops (Bi-Weekly)
On Ice/Off Ice monitoring included between Player Development Team and Testify Performance
Nutrition Support Program
Daily Pre ice warm up
Jersey/Apparel Package
Maximum 8 skaters/group (4:1 player/coach ratio)
Only 16 Spots available/Group
RINK Testify Performance workouts available with average of 4 workouts/week
Mastery Keys
Backwards cross over start
Efficient transitions with a puck
Forehand and backhand passing and reception techniques
Quick release wrist shot from the point
Underhandling pucks
